Adult Female ADD Symptoms
Women suffering from ADD can suffer from various symptoms. Some are hyperactive while others are hypoactive. Women who suffer from ADD frequently have trouble keeping up with daily tasks, such as cleaning the house, caring for their children or taking part in family gatherings.
Another symptom is difficulty recalling names. This condition can get worse before or during menopause.
1. Inability to Focus
Lack of focus is an indication that you could have a mental health issue. If you are struggling to finish tasks, make poor decisions or forget important details at home or at work it's time to seek help. Often, these symptoms are the result of medications, stress or other factors that need to be addressed. However, they could also be signs of underlying disorders like ADHD.
Women who suffer from ADD tend to lose their focus quickly. They can drift off into a dream during conversations or struggle to complete regular chores like grocery shopping and laundry. They may also be prone to making erroneous mistakes and regularly misplacing items, which could result in clutter in the home, an unorganized office, or lost workplace supplies. signs of adhd may also be impulsive and make poor choices that could have serious consequences such as using drugs, engaging in risky sex or fighting.
They may also be hypoactive or hyperactive. A woman who is hyperactive could run until she is exhausted from exhaustion while a woman who is hypoactive can't find the energy to get through each day. In both instances, they can have trouble maintaining relationships and managing family obligations or professional obligations.
Women who suffer from ADD are typically classified as having a high-functioning symptom. This isn't a medical diagnosis, but it describes how they manage their symptoms. These women may still have concentration problems however, they don't impact their daily lives as significantly. If you notice that your symptoms are becoming worse, it is an ideal idea to consult your physician. They can help you understand the reasons of your symptoms and suggest treatment options.
2. Mood Swings
Most often, women with ADD are more susceptible to mood swings. They can become angry at the slightest irritation or frustration, and then explode in anger. They are also more impulsive and dive into things full force rather than taking it slow and steady which can lead to relationships or financial issues. These symptoms of emotional instability are often mistakenly categorized as bipolar disorder but they may coexist with ADD in a number of cases. The mood swings can become more severe during menstrual cycles, pregnancy or perimenopause. ADD can make it hard to stay in a job, which may also contribute to depression-related feelings.
3. Distractions
Women suffering from ADD are easily distracted by the things happening around them as well as by their own thoughts. They can lose themselves in a daydream or find it difficult to focus on tasks such as grocery shopping with all the choices. It's not easy to make too many commitments to a single idea for them and they become frustrated when their attention gets diverted.
Mood changes are also common among women suffering from ADD as they experience the emotional rollercoaster of the disorder. They may become annoyed by the smallest things and blame themselves for their mistakes. The impulsive nature of their behavior can cause difficulties in relationships, at school and at work. These extreme mood changes sometimes result in a misdiagnosis of bipolar disorder. This is especially true since many women who have ADD also suffer from depression.
4. Irritability
Irritability is a common symptom that could be a result of an underlying mental health condition. It can also be caused by an underlying physical issue, such as hormonal imbalances, a lack of sleep or food intolerance.
A person who is irritable can feel stressed, anxious and easily frustrated. It can cause frustration or frustration, which can cause them to lash out at people who haven't done anything wrong. It can also affect someone's mood and make them more prone to anxiety or depression symptoms.
Irritation can be described as a feeling of agitation in the form of a partial physiological response that results from a greater sensitivity to sensory stimuli, a cognitively mediated lowered threshold for responding to less vexing situations with anger or aggression, and a higher tendency to rage out in anger behavior (Digiuseppe Tafrate & Digiuseppe 2007). Irritability can be caused by hunger, fatigue or sleep deprivation, or discomfort. It can be a sign of hormonal changes, like those experienced during the premenstrual (PMS) syndrome.
In one study researchers surveyed 287 university students about their levels of irritability and psychiatric symptoms. Researchers found that those who had extreme irritability also had more psychiatric issues than those who didn't. They also reported having more difficulty getting through their day than those who did not suffer from the irritable episodes.
Try relaxation techniques to lessen your anxiety. Find a quiet space to practice breathing exercises or listen to music or simply take a bath away from the commotion and noise of a crowded environment. Self-care that is focused on your physical and mental needs can help calm your body and decrease your stress levels.
5. Depression
Depression is a constant low mood that interferes with a person's daily functioning. Although it is normal to feel sad after an event of loss or another stressful occasion, depression is more than just feeling sad. Depression is a serious mental disorder that can lead to feelings of hopelessness, worthlessness and despair. Depression can affect people of all different races, ages and genders. However women are more likely to experience depression.
Depression may manifest as a constant low mood, a shift in appetite and weight (either either way), changes in sleeping patterns and fatigue or a lack of energy. Other symptoms include an unflattering self-image and feeling depressed or hopeless, suicidal thoughts and attempts to commit suicide, slowing movements and speech, a general difficulty in thinking clearly and have difficulty making decisions. Depression can also trigger an absence of enthusiasm for hobbies and other activities as well as a feeling of despair and being stuck.
Depression is twice as prevalent in females as males and peaks during puberty, pregnancy, and after the birth of a child. Depression can also occur in menopausal or perimenopausal women. There are a variety of mental health disorders can coexist with depression, including anxiety disorders and substance abuse. This NIMH factsheet offers more information about depression, treatment options, and resources.